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Tag archives for Injury Prevention
This story is all too common on the soccer field and basketball court. A high school athlete jumps to get the ball, lands and blows out a knee. And most of that …105
When performing the warm-ups presented in this video, make sure that you always practice good form. The goal for the athletes is to incorporate a 15-minute full …1492
Another of our Sports Specific Basketball videos to show the value of using Functional Strength Training movements that mimic the sport. Having played the …209
Introduced by Paul Bauer and including presentation by Dr. Michael Medvecky and demonstrated by GBL players.874
Performance Spine & Sports Medicine has 3 convenient locations! www.pssmwellness.com PSSM Lawrenceville, NJ | 609.588.8600 PSSM Newtown, PA …169
Casual athletes who play any sport, including football, basketball, and soccer are prone to knee injuries that could affect their level of activity both short and long …1318