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Tag archives for Warm up/Stretches

Basketball #PDS: Dynamic Stretching

No more static stretching routines for your basketball warmups! Here’s a simple dynamic stretching routine for your team.85

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6.Warm Up Activities

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5 Minute Dynamic Warm Up | How To Warm Up | Ultimate Warm Up Routine

The following warm-up will prepare your body to train at the highest level. This is a shortened Dynamic Warm Up to fit the needs of coaches and athletes who are …390

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Maryland Men's Basketball Pre Game Movement Prep vs. North Carolina 2-7-2010

Educational video for coaches and players that describes the individual movements that we use to prepare for basketball on game day.476

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Stretching with ball (basketball warmup)

Afra khalij Fars Tehran Basketball Iranian Superleague 13-14.133

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Basketball Stretches – Hip Mobility Part 2 (good pre game, warm ups exercises)

[removed] Basketball Stretches to improve your Hip Mobility & Flexibility. Hip (groin,leg) stretches for basketball to help you move quickly and properly …127

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4 Basketball Stretches for Your Game

[removed] 4 Standing basketball stretches that you can do at home. The best Dynamic stretches for hamstrings, spine and lats flexibility. These are …198

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Chef Curry Gives Us The Recipe To His Pregame Warm-Up!

Watch Golden State Warrior Chef Curry whip us up a doozy of a recipe with this seven minute breakdown of his pregame warmup, which showcases his …451

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Dynamic warm-up Basketball

Physical Therapy Solutions offers a look at dynamic exercised geared toward basketball players.895

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Basketball Stretches – Hip Mobility (Warm ups, pre game exercises)

[removed] Stretches for basketball focusing on Hip Mobility. Hip (groin,leg) stretches for basketball to help you move quickly and properly. Improve …141

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