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Tag archives for Warm up/Stretches

Basketball Stretches – Hip Mobility Part 2 (good pre game, warm ups exercises)

[removed] Basketball Stretches to improve your Hip Mobility & Flexibility. Hip (groin,leg) stretches for basketball to help you move quickly and properly …127


4 Basketball Stretches for Your Game

[removed] 4 Standing basketball stretches that you can do at home. The best Dynamic stretches for hamstrings, spine and lats flexibility. These are …198


Chef Curry Gives Us The Recipe To His Pregame Warm-Up!

Watch Golden State Warrior Chef Curry whip us up a doozy of a recipe with this seven minute breakdown of his pregame warmup, which showcases his …451


Dynamic warm-up Basketball

Physical Therapy Solutions offers a look at dynamic exercised geared toward basketball players.895


Basketball Stretches – Hip Mobility (Warm ups, pre game exercises)

[removed] Stretches for basketball focusing on Hip Mobility. Hip (groin,leg) stretches for basketball to help you move quickly and properly. Improve …141


10 min Basketball Dynamic Warm Up

A 10 min Dynamic Warm Up used at Concordia University College’s Identification Camp. 56 players, 10 mins, no equipment.606


Basketball Dynamic Warm Up | Basketball Stretching | Basketball Leg Resistance Bands

Here is a link to our website with a workout breakdown as well. [removed] This video takes viewers through a …363


Basketball for Beginners : Stretching Exercises for Basketball Players

Stretching your legs and arms is a good way to warm up before playing basketball and to keep from getting injured. Learn stretching exercises for b-ball players …190


Basketball Stretches, Best Basketball Stretching Routine, Flexibility Program for Basketball Players

[removed] A basketball stretching routine, as part of basketball training, prepares players to perform well, …667


4 Essential Basketball Stretches

[removed] These are the four mandatory basketball stretches you MUST do. You can knock out this quick stretching routine in 5 …242