basketballzone.netWarm Up/Stretches | Basketball Zone - Part 2
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Tag archives for Warm up/Stretches

Basketball Stretches, Best Basketball Stretching Routine, Flexibility Program for Basketball Players

[removed] A basketball stretching routine, as part of basketball training, prepares players to perform well, …667

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4 Essential Basketball Stretches

[removed] These are the four mandatory basketball stretches you MUST do. You can knock out this quick stretching routine in 5 …242

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PRE-GAME WARM-UP ROUTINE | featuring Alan Stein | Stronger Team & Shot Science Basketball

The #1 authority for improving basketball athleticism, Alan Stein, shows you how to warm-up properly for your basketball game or practice! Links & Deets below!160

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Basketball Stretches and Warm Up, Basketball legs and lower body stretching techniques

[removed] Basketball is one of the sports where the need for lower body flexibility is …121

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Team USA Dynamic Warm Up

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Dynamic Stretches Every Basketball Player Needs to Do: Part 1

In order to perform at the highest level on the court, you have to have great mobility in your ankles and hips. Check out some of our favorite dynamic stretches for …145

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How To- Static Stretch After Basketball Training!

How To Static Stretch after basketball training. In this video Rocky shows you how to take care of your body after you train. This is a sequel to his dynamic warm …211

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Pre-Workout Stretch | Pre-Game Stretch | Dynamic Stretching Routine – Pro Training

Add this stretching routine to your workouts or prior to a game. Get all your basketball needs at www.ProTrainingBB.com and FOLLOW @Pro_Training_BB …255

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DeMatha Basketball Pre-Practice Warm-Up

Your Warm-Up lays the foundation for your practice both mentally and physically. Here is a Pre-Practice Warm-Up from DeMatha Catholic High School. Thanks …125

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How To: WARM UP For Basketball!

How to warm up for basketball. In this video coach rocky breaks down a great warm up routine that you can implement before training or playing. DON’T …470

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