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Tag archives for Warm up/Stretches
A 10 min Dynamic Warm Up used at Concordia University College’s Identification Camp. 56 players, 10 mins, no equipment.606
Here is a link to our website with a workout breakdown as well. [removed] This video takes viewers through a …363
Stretching your legs and arms is a good way to warm up before playing basketball and to keep from getting injured. Learn stretching exercises for b-ball players …190
Basketball Stretches, Best Basketball Stretching Routine, Flexibility Program for Basketball Players
[removed] A basketball stretching routine, as part of basketball training, prepares players to perform well, …667
[removed] These are the four mandatory basketball stretches you MUST do. You can knock out this quick stretching routine in 5 …242
The #1 authority for improving basketball athleticism, Alan Stein, shows you how to warm-up properly for your basketball game or practice! Links & Deets below!160
In order to perform at the highest level on the court, you have to have great mobility in your ankles and hips. Check out some of our favorite dynamic stretches for …145